Notes
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Tips for SUP Yoga on Windy Days
Last weekend was another beautiful week on Lake 288 with Big SUP. It was so windy, though! When the wind is this strong, it can put the class at risk. A lot can go wrong. Try a few of these handy tips to make SUP yoga on windy days a little more manageable. Tips for SUP Yoga on Windy Days Partner Carry the Boards SUP yoga boards are heavy! If it’s super windy, it may be too much for one person to carry. Partner carry the boards by having one person lift the front end and the other lift the back end. Carry the Board Into the Wind Also, make…
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Hunger Makes Me a Modern Girl Book Review
Carrie Brownstein, guitarist from the rock band Sleater-Kinney and comic co-star of Portlandia with Fred Armisen, wrote a memoir that quickly was listed as a New York Times Bestseller. This sums up my Hunger Makes Me a Modern Girl Book Review: I love Carrie Brownstein. Reading the memoir went quickly – I finished it in about 2 days. It surprised me just how good of a writer Carrie is, given that she’s a talented musician and sketch character actress. A strong narrative arc and flair for dramatic confessional lifeisms punctuates each stage of Sleater-Kinney’s career. I knew the storyline would be hard to read – coming of age is always…
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Best Wellness Podcasts
Wellness can cover so many different aspects of your life. When I set out to make this wellness podcast list, I first had to define what I meant by wellness. For me, it’s all about balance and positivity. Healthy living includes fitness, eating well, and caring for your head space, but it also includes finding a good work-life balance and staying motivated to do your best work. So the following are the best wellness podcasts I tune into while I sit in traffic and prepare for the next part of my day That’s So Retrograde That’s So Retrograde came highly recommended to me, and there’s a reason why it tops…
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Best Notebooks
Now that 2017 is well underway, I wanted to loop back around on my organization situation to review where the cards – or rather notebooks – have fallen. What am I actually carrying around in my bag? Which notebooks do I write in every day? Do I have too many notebooks? Sure, some may say that. But I love them all. I’m not going to call out the ones that didn’t make it off the shelf, but these are really the best notebooks of 2017. Best Notebooks of 2017 Inkwell Press A5 Quarterly Planner I’m still going strong with the Inkwell Press Quarterly Planners. I used these last year and…
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Snow Moon Penumbral Lunar Eclipse
Did you get a chance to catch the penumbral lunar eclipse last weekend? The February full moon is also known as the Snow Moon in Native American folklore, since it happens during the snowiest month of the year. The penumbral eclipse passed so quickly it was easy to miss! Texas is on Central Time, so we saw it at around 6:30pm Friday when I was just barely getting out of dance class. The Snow Moon lunar eclipse was particularly hard for me to catch because of the cloudiness of Houston skies. Chris caught this awesome pic while he was driving up from Port Lavaca though, capturing the red-tinted shadow moon…
