Yoga Teacher Training is well under way, and my book collection is steadily growing. I’m so excited to have finally started yoga teacher training. The majority of our training comes…

If you’ve ever visited Tamarindo, Costa Rica, you must have experienced the breathtaking view of the sun setting over the Pacific Ocean. Tamarindo sunsets have a flair for drama, washing…

Fresh mint and chocolate are two of my favorite flavors, and when you combine the two you get a refreshingly sweet, festive treat. This paleo-friendly, dairy-free peppermint chocolate mousse recipe…