• Instagram
  • Substack
  • Facebook
  • Pinterest
  • RSS

The Gulf

  • Studio
  • Make
  • Table
  • Shore
  • Notes
  • Studio
  • Make
  • Table
  • Shore
  • Notes

Discover my latest artworks at cynthiacoffield.com, where I explore the connection between nature and humans. My paintings reflect a journey of cultivating joy through closeness with the natural world, inviting you to experience serene landscapes and vivid colors that inspire harmony and tranquility. Join me in this exploration and let the beauty of nature ignite your creativity!

Written by C Avatar
  • paleo witch fingers
    Table

    Paleo Witch Fingers Recipe for Halloween

    /

    Are you a good witch, or are you a bad witch? These paleo witch fingers combine two of my favorite things: Halloween spirit and healthy protein snacks. One of the most fun things about Halloween is coming up with funny ways to make your snacks spooky. I love eating protein treats made from nuts and dates rather than brownies, for obvious reasons. The sugar in brownies makes me tired, cranky, and anxious. Protein treats do the opposite! They give me energy and help build muscle. With a little quick molding, you can make these protein balls into spooky witch fingers for a fun snack. Paleo Witch Fingers Ingredients 2 Pitted…

    read more
    Written by C 3 Comments

    You May Also Like

    yoga paleo birthday cake

    Yoga Paleo Birthday Cake

    April 19, 2016

    Paleo Strawberry Ice Cream Recipe

    July 12, 2016
    bulletproof coffee

    Bulletproof Coffee Recipe

    May 2, 2017
  • spooky paleo apple bites recipe
    Table

    Spooky Paleo Apple Bites Recipe for Halloween

    /

    This spooky paleo apple bites recipe filled with almond butter is not only healthy and fun, it’s also super easy to make. One of the best things about fall is that it’s apple season! AND with Halloween on the horizon, now is the perfect time for all of the spooktacular recipes you’ve been waiting to take a bite out of all year long. The most fun thing about Halloween is the pranks. I love fun, nice pranks. Pack spooky apple bites to add a special surprise to a potluck party or in a kid’s lunch. Surprise! Toothy apples. Get the word out. I can’t stop with the corny apple jokes.…

    read more
    Written by C 3 Comments

    You May Also Like

    bulletproof coffee

    Bulletproof Coffee Recipe

    May 2, 2017

    Paleo Rainbow Bagel Recipe

    February 22, 2017
    paleo witch fingers

    Paleo Witch Fingers Recipe for Halloween

    October 7, 2016
  • Table

    Paleo Strawberry Ice Cream Recipe

    /

    Dairy-free, vegan-friendly, no added sugar, and this paleo strawberry ice cream is still delicious! I am starting to get some good legs on this new ice cream machine. This latest recipe for dairy-free strawberry ice cream really knocked it out of the park and is my new favorite. Chris came back for seconds 🙂 And I wanted to eat it all myself. Just kidding! Sharing is the fun part. It’s starting to get pretty hot in Houston already, so I’m so glad that I invested in this ice cream machine to help keep cool during the summer. Enjoy this strawberry ice cream on its own, or heap it over some…

    read more
    Written by C 4 Comments

    You May Also Like

    Paleo Green Tea Coconut Ice Cream Recipe

    June 24, 2016

    Green Juice Recipe for a Healthy Happy Day

    May 7, 2016
    paleo skull candy

    Paleo Candy Skull Crusher Recipe

    October 12, 2016
  • yoga paleo birthday cake
    Living,  Table

    Yoga Paleo Birthday Cake

    /

    Can you believe this amazing paleo birthday cake that my mother, sister, and niece made together for my birthday? How cool is this! I have never had a cake like this before in my life. Since I’m still eating healthy from the Whole 30 reset, I asked my mom to make a healthier birthday treat for our celebration. So she got together with my sister and her little daughter, and with the advice and guidance of the friends from her stitch group she was able to craft this amazing birthday cake.   Paleo Chocolate Cake by My Heart Beets Ingredients Chocolate Cake 1 cup almond flour ½ cup raw cacao…

    read more
    Written by C 0 Comments

    You May Also Like

    Happy New Year & New Year Resolutions!

    January 1, 2017
    may mood board

    May Mood Board: Stand Up, Get Stoked

    May 16, 2017
    best wellness podcasts 2017

    Best Wellness Podcasts

    March 27, 2017
  • DIY,  Living,  Reviews,  Table

    10 Green Smoothies to Start Your Week

    /

    Green smoothies are the best way to start the week of right. A healthy breakfast at the beginning of the day just makes Mondays a little bit better. All you need is a trip to the grocery store and a blender. This is my go-to favorite green smoothie recipe, and it’s great for muscle recovery: Most Delicious Green Smoothie Recipe Ingredients: Banana, mango, pineapple, spinach, chard, kale, unsweetened vanilla almond milk, chia seeds (optional). Instructions: Fill the blender (I use a Nutri-Bullet) with equal parts of the fruits and veggies. Add almond milk up to the baseline of the ingredients, and a tablespoon or two of chia seeds on top. Blend…

    read more
    Written by C 1 Comment

    You May Also Like

    DIY Rainbow Fishtail Braid Macrame Friendship Bracelet

    June 15, 2016
    diy needlepoint

    How to Paint Needlepoint Canvas

    February 3, 2017

    How to Grow Pineapple Plant

    July 14, 2015

Hello!

Artist and writer in Houston, painting my way through a slower kind of life. Likely By Sea is where the studio spills into everything else — watercolor and process, slow craft, whole-food cooking, coastal days, and the small style-and-living notes in between. Trained as a fine artist; the rest just follows the same eye.

Archives

Privacy & Cookies: This site uses cookies. This site also uses affiliate links. Cookie Policy
    Ashe Theme by WP Royal.
    Loading Comments...