Deprecated: Optional parameter $type declared before required parameter $wrapper is implicitly treated as a required parameter in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/class-fs-logger.php on line 145

Deprecated: Return type of FS_Key_Value_Storage::offsetExists($k) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 309

Deprecated: Return type of FS_Key_Value_Storage::offsetGet($k) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 317

Deprecated: Return type of FS_Key_Value_Storage::offsetSet($k, $v) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 301

Deprecated: Return type of FS_Key_Value_Storage::offsetUnset($k) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 313

Deprecated: Return type of FS_Key_Value_Storage::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 328

Deprecated: Return type of FS_Key_Value_Storage::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 339

Deprecated: Return type of FS_Key_Value_Storage::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 350

Deprecated: Return type of FS_Key_Value_Storage::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 362

Deprecated: Return type of FS_Key_Value_Storage::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 375

Deprecated: Return type of FS_Key_Value_Storage::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/freemius/includes/managers/class-fs-key-value-storage.php on line 389

Deprecated: Optional parameter $directories declared before required parameter $namespace is implicitly treated as a required parameter in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/vendor/vafpress/autoload.php on line 163

Deprecated: Use of "self" in callables is deprecated in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/vendor/vafpress/autoload.php on line 126

Deprecated: Creation of dynamic property VP_Option::$_dev_mode is deprecated in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/vendor/vafpress/classes/option.php on line 788

Deprecated: Creation of dynamic property VP_Option::$_minimum_role is deprecated in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/vendor/vafpress/classes/option.php on line 730

Deprecated: Creation of dynamic property VP_ShortcodeGenerator::$included_pages is deprecated in /homepages/16/d407363398/htdocs/likelybysea/wp-content/plugins/wp-ultimate-recipe/vendor/vafpress/classes/shortcodegenerator.php on line 29
lotus Archives - Likely By Sea
  • how to lotus pose
    Living,  Yoga

    How to Get into Lotus Pose

    I don’t know about you, but I had a super stressful and crazy hectic week! A few friends mentioned the same thing. Weeks like this really emphasize the importance of yoga practice to me. I can deal. If I don’t keep up with my meditation practice, I can’t deal at all. Lotus pose is meant for a meditation. Ha. Usually I meditate in sukasanna – I can barely sit in lotus pose for five minutes. Everyone’s different, though. When I had regularly practiced yoga for a while and started working toward lotus I just wasn’t there. Chris, on the other hand, hardly ever does yoga but can hop his super…