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Green Juice Recipe for a Healthy Happy Day
I love green juice. It is delicious and gives me energy. Have you ever seen those happy green juice people and wondered what that was about? This green juice recipe is your chance to get in on the action, and it’s very simple to make. There is, of course, the green juice debate. Is juicing good for you, or are you losing vital fiber and nutrients, by wasting and throwing away the substance of the veggies and fruits that you added into your juice. I’m not a nutritionist, so I’m not really qualified to take a position on either side of this debate. Most people will recommend that you eat…
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10 Green Smoothies to Start Your Week
Green smoothies are the best way to start the week of right. A healthy breakfast at the beginning of the day just makes Mondays a little bit better. All you need is a trip to the grocery store and a blender. This is my go-to favorite green smoothie recipe, and it’s great for muscle recovery: Most Delicious Green Smoothie Recipe Ingredients: Banana, mango, pineapple, spinach, chard, kale, unsweetened vanilla almond milk, chia seeds (optional). Instructions: Fill the blender (I use a Nutri-Bullet) with equal parts of the fruits and veggies. Add almond milk up to the baseline of the ingredients, and a tablespoon or two of chia seeds on top. Blend…
