Have you heard of bowl smoothies? Think about it like yogurt, with even more nutrients. This recipe from the Minimalist Baker is a great one to get started with. If you’re not ready for the bowl with the green smoothie color, throw it all in the blender and drink it from a glass.
Avocado, banana, berries, spinach, kale, milk, flax seed, almond butter, sunflower seeds, nuts, coconut, hemp seeds