Here’s a sweet twist on a green smoothie for someone with an active lifestyle. The veggies and fruits are loaded with muscle recovery nutrients, the protein powder builds muscle post workout, and the fat from the coconut milk will give you energy to burn through the morning without needing coffee.
Ingredients:
Banana, spinach, mango, coconut milk, protein powder
http://init4thelongrun.com/2015/03/02/coconut-mango-green-smoothie/