• bulletproof coffee
    Recipes

    Bulletproof Coffee Recipe

    Here’s the thing about bulletproof coffee: it makes you super productive without any of the jitters or crash that a regular cup of coffee has. If you don’t know what bulletproof coffee is, it’s basically coffee with coconut oil and grassfed butter that’s been tossed in a blender until it’s frothy like a latte. Sound dubious? I know! The first time I tried it, I did gag a little bit. I did not finish it right away. Fifteen minutes later I started to feel awesomely refreshed and ready to work. I finished the cup. Two hours later I was having the most clear, productive morning. Three and a half hours…

  • dairy free cream cheese recipe
    Recipes

    Dairy-Free Cream Cheese Recipe

    A nice schmear of rich cream cheese perfectly takes the edge off the dryness of a breaded breakfast pastry like a bagel. Does dairy give anyone else a little bit of an upset stomach? This dairy-free cream cheese recipe solves all of your worries. It’s made from full-fat coconut cream, so it does have a lot of fat in it (duh) and a naturally sweet taste. Lightly sweeten it with maple syrup, or if you are sensitive to sugars skip the syrup. I prefer the maple-flavored cream cheese for a fun garnish on these grain-free rainbow bagels, but a more savory dish with salty salmon may be better off without it.…

  • paleo cranberry sauce recipe
    Recipes

    Paleo Cranberry Sauce Recipe

    Mmmmm… cranberry sauce. Fresh cranberry sauce can be so delicious and good for you. However, many recipes call for an overload of refined sugar to take the tart edge off the natural cranberry flavor. Personally, I don’t mind the tartness much. But you don’t have to load refined sugar into your cranberry sauce to make it sweet. Maple syrup or honey make an easy and healthier substitute for all of that sugar. Local honey can even help with any allergies you may get this time of year. Try this delicious paleo cranberry sauce recipe I made this year. You’ll love it! Paleo Cranberry Sauce Ingredients 1 1/2 Cups Fresh Cranberries…

  • pomegranate brownie paleo
    Recipes

    Paleo Pomegranate Brownie Recipe

    As a rule of thumb, always eat what’s fresh in season. How delicious are pomegranates? Find the best pomegranates, or “fruit of the gods”, at local farmer’s markets through winter. I picked this one up at our local grocer, and made a delicious paleo pomegranate brownie recipe as a sweet holiday treat. Paleo Pomegranate Brownie Ingredients 1/2 Cup Melted Coconut Oil 1 1/4 Cup Coconut Sugar 3/4 Cup Cacao Powder 1/4 Teaspoon Sea Salt 1 Teaspoon Vanilla Extract 2 Eggs 1/3 Cup Coconut Flour 1/3 Cup Pomegranate Seeds 2 Tablespoons Cacao Nibs Paleo Pomegranate Brownie Directions First, peel the pomegranate. Be careful – pomegranate juice 100% leaves a stain on…

  • paleo pumpkin spice cake balls
    Recipes

    Paleo Pumpkin Spice Cake Balls Recipe

    Tis the season for pumpkin spice everything! Pumpkin has a special place in my heart, because it’s my dad’s favorite flavor (next to chocolate). Every fall we enjoy pumpkin pie twice – once for his birthday near Halloween, and again at Thanksgiving. But pumpkin flavored treats don’t have to be loaded with refined sugar and flour to have that sweet fall flavor. These easy no-bake paleo pumpkin spice cake balls are the perfect solution to a fall treat with a healthier twist. Paleo Pumpkin Spice Cake Balls Ingredients ¾ Cup Coconut Flour ½ Cup Pumpkin Puree ¼ Cup Almond Butter ¼ Cup Coconut Sugar ¼ Cup Maple Syrup 2 Tablespoons…