A sudden storm popped up just when we hit the beach, but it blew away just as quickly. Along with the crowd. So we went surfing.
The current was strong and choppy from the North, so we headed down to Quintana Beach on the other side of the Surfside jetty. The waves were a little cleaner, and there were’t a lot of people around.
“It’s important to know our bodies and minds. To be a sort of mechanic of your own mind-body allows for a process and cycle of expansion and liberation from old thought patterns and conditioning.”